AM and PM Yoga for Beginners
ARCHIVE REEL
AA
EDITION NO. 718AM and PM Yoga for Beginners
•1998
Key Details
Release StatusReleased
Release Date1998-01-01
Languageen
Runtime48m
Production
Gaiam Fitness
Overview
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Principal Cast
2 creditedSimilar Films
Films sharing thematic motifs, stylistic approach, or genre roots
Recommended for You
Viewers who explored this title also appreciated



































